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Start with gentle movement: Walking, stretching, or light yoga Time activity: Exercise when your energy naturally peaks Build gradually: Start with 5-10 minutes and increase slowly Consider strength training: Even brief sessions help maintain muscle mass during weight loss Avoid high-intensity exercise during periods of extreme fatigue Hydration Dehydration can worsen fatigue, and Wegovy may affect your fluid and electrolyte balance

Oversight is mainly through pharmacy regulation and standards

The refund terms are where most buyers get surprised - and where knowing the details before you pay actually matters

Then we looked for cookbooks that cater to the nutritional requirements of people taking these medications, including protein- and fiber-focused meals, smaller portion sizes, and digestion-friendly ingredients

How do GLP-1 injections work for weight loss