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Another fantastic option is to include B12 in a subcutaneous fluid injection
Start anti-nausea medication proactively in week 4 before peak symptoms hit in weeks 6-8 rather than waiting until youre miserable
As noted above, I potentially had two things working against me: no dairy or eggs and digestive issues
Adapted from a Harvard Health Blog post by Patrick Skerrett
B12 injections can help prevent or treat certain types of anemia caused by B12 deficiency, resulting in improved oxygen transport and increased red blood cell production
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