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Because B12 injections are often categorized as self-pay wellness services, insurance typically only covers the cost if you have a documented medical diagnosis, like pernicious anemia or a severe clinical deficiency

A clinical study involving 564 adults (BMI 30-40 kg/m2, without T2DM) found that compared with orlistat (3120 mg, weight loss of 4.1 kg), LIR (subcutaneous administration of 1.2 mg/d, 1.8 mg/d, 2.4 mg/d or 3 mg/d) had an average weight loss of 4.8-7.2 kg, the two-year extended experiment of which also showed similar results (88, 89)

Green Tea Green tea contains compounds called polyphenols that have long been thought to protect against cell damage

Their common side effects include nausea, diarrhea, and constipation, although they tend to be mild to moderate when you use them properly and improve as your body gets used to the medication

Nutrition and metabolic insights , 9 , 2530