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The B12 wont become toxic, but it will gradually lose potency
This idea comes from a smaller study published in The Journal of Clinical and Aesthetic Dermatology
Store the sealed lyophilised vials at -20C, kept dry and protected from light, and hold any reconstituted material at 2-8C
Tablets can work for people with mild deficiencies or those who want to prevent levels from dropping
It also functions as a precursor to glutathione peroxidase, a key antioxidant enzyme, which protects against lipid peroxidation (fats turning rancid).* 1 tablet daily
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