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02 Sanitize Swab the rubber stopper of the KLOW vial and the bacteriostatic water vial with alcohol prep pads

Before starting a GLP-1 or GLP-1/GIP medication, you should ask whether your thyroid disease is stable, whether you have any personal or family history of medullary thyroid carcinoma or MEN2, and when your next thyroid labs should be checked

Related: Your Gut's Methane-Making Microbes Could Secretly Turn Fiber Into Extra Calories Much more research is needed to understand how different foods impact gut hormones, but together, these experiments suggest that there are natural and subtle ways to trigger the same mechanisms as GLP-1 drugs

Typical daily range: 100300 mcg of each peptide once daily (gradual titration)

Down about 8 pounds or so