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standard doses are safe
Research presented at the European Congress on Obesity in 2024, for instance, found that people who gradually reduced their dose to zero (over an average of nine weeks) maintained a stable body weight in the first 26 weeks after tapering
Fewer calories mean less available energy unless youre very intentional about how you eat
However, some protocols inject near the area of interest (e.g., near an injured tendon) for potentially higher local concentrations while still achieving systemic distribution
This is one reason hydration becomes an important part of any GLP-1 nutrition guide
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