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Additionally, use of proton pump inhibitors (PPIs) and diuretics (or "water pills") such as furosemide and hydrochlorothiazide can lead to magnesium deficiency over time
The most common methods for supplementation are vitamin B12 injections and oral supplements
Enhances Cognitive Function B12 injections support brain health by improving focus, memory, and mental clarity, reducing the risk of cognitive decline
Sobreira G, Aleixo MA, Moreia C, Oliveira J
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