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[24] In general, omnivorous humans each day consume between 2 and 12 mol/kg of body weight, accounting for 75% of carnitine in the body
This is for public awareness only and is not my personal medical advice
Eating protein every 3-4 hours maintains relatively steady plasma amino acid levels, potentially supporting muscle protein synthesis even with glucagon-mediated catabolism occurring
That said, whether you have other symptoms after taking a supplement depends on your overall health, you should discuss any supplements you plan to take with your healthcare provider
Accordingly, it is important to investigate the effect of food on absorption of new drugs intended for oral administration [10, 11]
