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Studies show a connection between insomnia and levels of B12, while other studies show that high levels of B12 can lead to increased sleep disruptions and a shorter sleep duration 6, 7
Its about understanding why your body hasnt healed, and giving it the support it needs to finally do so
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Mistake 6: Treating Shots as a Short-Term Fix One or two shots wont change your life
Some of these include: Vegetarian or vegan lifestyle Anemia Older age Chronic fatigue Medical conditions AHC evaluates your symptoms to determine if additional B12 is something that will benefit your overall health
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