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doi: 10.1080/07315724.2019.1661804
Both reactive oxygen species and antioxidants are required for a healthy functioning system, and a tip in the balance towards increased oxidative stress has thus been linked to the development of depression (Correia et al
Ghrelin (the 'hunger hormone') typically rises during extended fasting, often offsetting GLP-1's appetite-suppressing effect
It works by calming the nervous system, improving sleep quality, and promoting healthier circadian rhythms
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Korinkova L, Prazienkova V, Cerna L, et al
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