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Health Equity 3(1):328335 Sturgeon C, Kim BW (2021) An evolving role for GRADE-trained methodologists in the American Thyroid Association clinical practice guidelines development process

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Brain-Derived Neurotrophic Factor (BDNF): Curcumin has been shown to increase levels of BDNF, a protein crucial for brain health and cognitive function

Aim for at least 8 glasses every day

Factors unique to you may also contribute to constipation: These include your hydration status, physical activity levels, fiber intake and other dietary habits, other medications or supplements, and more