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Minor outpatient procedures may allow faster resumption, while more extensive surgeriesespecially abdominal proceduresrequire a longer pause to let your gastrointestinal tract fully heal

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A structured nutrition plan designed for breastfeeding, one that creates a modest 300 to 500 calorie daily deficit below maintenance plus lactation needs, can produce safe weight loss of approximately 0.5 to 1 pound per week

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What to Do If You Miss a Dose Life happens, and you might occasionally forget a dose