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Follow-Up and Monitoring We schedule follow-up appointments to track your body composition changes, assess progress, and adjust your protocol as needed
Pro tip: Best used under supervision in cutting phases when hunger regulation and energy preservation are key
Growth Factors Uses growth factors to boost collagen production & reduce inflammation
Many researchers combine this fasting window with light morning cardio, as the elevated free fatty acid levels from AOD 9604 provide readily available fuel for aerobic exercise
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