Microbiota: A mediator to transform glucosinolate precursors in cruciferous vegetables to the active isothiocyanates
Damaged endothelium not only stimulates neutrophils to burst-release NETs, but NETs in turn induce endothelial cells to highly express biologically active tissue factor (TF), forming a malignant pro-coagulant positive feedback loop ( 6.3 Cuproptosis: a new metabolic horizon of vascular injury Cuproptosis, as a novel form of regulated cell death distinct from oxidative stress-driven ferroptosis, is essentially mitochondrial metabolic toxicity triggered by intracellular copper ion overload ( In this pathological process, it is theoretically plausible that the functional dimensions of endothelial-derived exosomes extend beyond being passive carriers of metabolic waste
Bosk, J., Micenkov, L., Dolealov, M
Flavonoids are important because they act as free-radical scavengers and antioxidants, exhibiting anti-mutagenic, anti-inflammatory, and antiviral effects[and] are able to reduce plasma levels of low-density lipoproteins, inhibit platelet aggregation, and reduce cell proliferation. (Salehi, 2019)
Basically, eat a Mediterranean style rainbow coloured diet