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Research on rapid weight loss shows protein intake below 0.8g per pound of goal weight results in significant muscle loss, decreased metabolism, and worse body composition despite scale success

Food moves more slowly through your stomach, which helps prevent blood sugar spikes and keeps you feeling full longer

Potentially aids in certain medical conditions where L-Carnitine deficiency is beneficial (under medical guidance)

Furthermore, it is widely believed that the immune system and gene expression may experience advantageous effects (107)

Avoid injecting into the same place every time to prevent tissue hardening, which can cause more pain