Glutathione plays several other important roles in our bodies, mainly as a detoxifier and an antioxidant
Glutathione is a powerful antioxidant responsible for cleaning up oxidative damage in our cells
Make sure that you don't use glutathione in its "powder" capsule form, however
Water kefir grains consist of a vast spectrum of microbial communities including 70% Lactobacillus spp., 10% Leuconostoc spp., 10% Acetobacter spp., 5% Bifidobacterium spp., and 5% other microorganisms (Fiorda et al., 2017)
Weiss FD, Calderon L, Wang YF, Georgieva R, Guo Y, Cvetesic N, et al