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Alpha-GPC has been used clinically for memory and stroke recovery, with short-term safety well established.71 But a large 2021 Korean cohort study tied long-term, high-dose use (around 1,200mg/day) to an increased risk of stroke.18 More recent research has pointed the opposite way, suggesting potential protective effects in some groups.19 That inconsistency means we cant draw firm conclusions yet
(PubMed) Rohner A, Ried K, Sobenin IA, Bucher HC, Nordmann AJ
Luxcent beauty supplements have a shelf life of two (2) years
Headaches can occur, especially if you are reducing caloric intake rapidly
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