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On the contrary, an increase in the F/B ratio can be considered a risk factor for the development of obesity

In a clinical trial in 42 individuals with type 2 diabetes, 300 mg of a chlorogenic acid-containing plant extract daily for four weeks significantly reduced fasting plasma glucose, C-reactive protein (CRP), and liver enzymes compared with placebo (Abidov 2006)

Natural Antioxidant Defense: While supplements can boost antioxidant levels, the compounds found in whole foods often come with their unique benefits

Villar-Cos S, Snchez JLG, Acin G, Lafarga T (2024) Research trends and current requirements and challenges in the industrial production of spirulina as a food source

If evidence breadth is the priority, NAC has an edge