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For example, heart disease could cause anemia, or it could happen because youre not getting the vitamins your body needs
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Ensuring proper administration technique (IM deep into muscle, or IV slowly diluted) also helps minimize adverse effects like injection pain or vein irritation
A deficiency may cause hair loss, but extra B12 only helps if levels are low
Proper technique is what ensures your body absorbs the vitamin efficiently, so you can enjoy the full benefits without any unnecessary discomfort
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