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Avoid: Sugar-sweetened beverages (soda, sweet tea, energy drinks) Candy and sweets White bread, white rice, and refined pasta Sugary cereals Cookies, cakes, and pastries Processed snack foods Alcohol Alcohol can significantly worsen nausea and gastroesophageal reflux while on GLP-1 therapy
That is a substantial rate for a side effect that neither semaglutide nor tirzepatide produces at any meaningful frequency
Sears KT, Galen JE, Tennant SM
The peptide's structural design also enables investigation of cross receptor signaling effects that are not present in single receptor agonists such as conventional GLP 1 analogs[2]
Some compounded formulations use lyophilized (freeze-dried) powder that you reconstitute yourself
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