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Patients with vitamin B12 deficiency and concurrent renal or hepatic disease may require increased doses or more frequent administration of methylcobalamin
Im anaemic and my folate is on the low side
[86] Fortified foods [edit] Foods for which vitamin B 12 -fortified versions are available include breakfast cereals, plant-derived milk substitutes such as soy milk and oat milk, energy bars, and nutritional yeast
External Link : According to Harvard Health, Vitamin B12 is essential for nerve health and energy production
They have: A special mix of ingredients that make vitamin B12 more available to the body
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