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Whey protein is a hugely popular dietary supplement and is pretty much universally seen as being healthy. Generally, though, people only equate whey protein powder with muscle growth, fat loss and improved athletic performance
Whether they reflect dose-related issues, sourcing variability, or true pharmacological effects is unknown, precisely because the human data does not exist to answer that question
Individual results may vary and are not guaranteed
M., & Dauvermann, M
Neuroreport (2008) 19(13):13358.10.1097/WNR.0b013e32830b8afa 82 LinYDesboisAJiangSHouST
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