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Certain things help that fasting exercise, polyphenols I mentioned earlier, quercetin, which is found in onions in citrus fruits

Mean body weight reduction reached approximately 24 percent at the highest dose tier a magnitude that, investigators have noted, exceeds the Phase 2 outcomes reported for dual GLP-1/GIP agonists at comparable trial durations (PMID 37366315)

I gave it a shot

Last Updated: June 2026

Rather than rely on FDA approval, EllieMD appears to substantiate its health claims by listing five scientific sources about halfway down the drops product page: However, four of the five sources listed are about the same study the actual study, an article on the study, a summary of the study and a paper about the subgroups of people that were involved in the study