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Vitamin b12 helps with the production of red blood cells which transport oxygen throughout your body to produce energy for your organs
For me, I can feel the toxicity in my body which makes me wonder if the stress, bad diet, lack of sleep and booze led to intestinal inflammation
Drug Delivery Translational Research 9, 625630
B12 is water-soluble, so it is not stored in fat tissue the way some vitamins are
If a person has low Vitamin B12 levels due to a health condition, a doctor may prescribe Vitamin B12 injections or oral supplements of the vitamin
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