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doi:10.7759/cureus.11169 Russell-Jones, G
In the STEP 1 trial extension, people who stopped suddenly regained about two-thirds of what theyd lost over the following year and stayed 5.6% below their starting weight on average
Its complementary profile has made it a popular option among athletes, active individuals, and those prioritising long-term mobility and recovery support
When appetite is heavily suppressed, protein intake often drops below what the follicles need to function normally
For instance, elderly individuals who regularly consume curcumin-containing curry show improved cognitive function compared to their peers with lower consumption [63]
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