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A B12 shot injection can be an excellent alternative for achieving and sustaining healthy levels

Here are the basic needs of vitamin B12 over the years in the average person: Up to 6 months old: 0.4 mcg 7 months to a year old: 0.5 mcg 1-3 years old: 0.9 mcg 4-8 years old: 1.2 mcg 9-13 years old: 1.8 mcg 14 years old and above: 2.4 mcg Pregnant women: 2.6 mcg Breastfeeding women: 2.8 mcg If you deal with fatigue all the time and youre experiencing many of the other symptoms listed, a B12 shot may be what you need

Discover the benefits of B-12 energy shots offered by integrative health and wellness expert, Guerda Johnson, FNP-C in Tyler, Texas

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Beyond the temporary detox symptoms linked to B12, there are a few potential side effects to keep on your radar: Discomfort, discoloration, or bruising at the point of injection