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If you have leaky gut, you might get symptoms outside of your GI tract

In our study, on left cheek, there was significant reduction in VAS score from baseline to 8th week and baseline to 12th week, which supports that glutathione is also effective for the treatment of facial melasma

Katoh et al., 1993

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What confuses me is that in one article, it stated to take fermented vegetables but when I tool the Kimche yesterday, I had a lot of gas and diarrhea again, so one person says to use those and the other one will say not to add more bacteria into the small intestines, can you shed some light on this