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Patients who reduced daily caloric intake by 500-750 calories and incorporated 150+ minutes of moderate activity weekly averaged 12-15% weight loss at six months

doi: 10.1016/j.tifs.2021.04.015 163 LinXBaiDWeiZZhangYHuangYDengHet al

Obesity is a complex chronic disease, and finding the right long-term management strategy is a process of trial and adjustment

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