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Focus on three pillars: eating adequate protein (2530 grams per meal) to preserve satiety and muscle mass, maintaining consistent meal timing to prevent grazing, and practicing mindful eating to catch early hunger cues before they intensify
This research was funded by Breakthrough T1D
If youve been searching for solutions, you might be surprised to learn that GLP-1 agonistsmedications originally designed for diabetes and weight managementcould be a game-changer for perimenopausal symptoms
So much so that Ozempic, at least, was in severely short supply by the end of 2022
The results, published Monday in NEJM Evidence, represent the first randomized clinical trial exploring semaglutide use in people with Type 1 diabetes, for whom the drug is not currently FDA approved
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