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Balanced Mood and Reduced Brain Fog Neurological and cognitive symptoms, including changes in mood or mental clarity, can occur when levels are low
Additionally, vitamin B12 is water-soluble, so any excess is naturally filtered by the body
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And 3.2% of people aged 50-plus are B12 deficient, according to the Centers for Disease Control and Prevention (CDC)
Importance of maintaining a low omega-6/omega-3 ratio for reducing platelet aggregation, coagulation and thrombosis
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