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Draw-up the B12
ALA helps regenerate other antioxidants including vitamin C, vitamin E, and glutathione, potentially extending their functional lifespan and reducing the demand for ongoing synthesis
To keep the benefits, avoid veggies like broccoli, steam or eat them raw to maximize the benefits of glutathione
Disclose any medications, allergies, or health conditions to your doctor
In addition to its role as a cellular antioxidant, because it is present in such high amounts, glutathione also functions as a thiol buffer, maintaining the sulfhydryl groups of many cellular proteins in their reduced form
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