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They should also be advised to limit or avoid fatty, spicy, or fried foods, cut back on caffeine, alcohol, chocolate, and carbonated beverages, avoid citrus and tomato-based sauces if these trigger symptoms, and stay upright for at least two hours after eating
Adriaenssens AE, Biggs EK, Darwish T, et al
Research published in major journals demonstrates dose-response relationships, with higher doses generally correlating with greater weight reduction, though individual variation remains substantial and clinically meaningful
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doi: 10.1016/j.asjsur.2019.01.012 80 PetrkOKlmovJMrzMHaluzkovDDolealovRPKratochvlovHet al
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