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The combination works through multiple pathways
If you have a vitamin B12 deficiency, a doctor may prescribe B12 injections every other day for 2 weeks until your symptoms improve
Pale or yellowish skin: This could be a sign of anemia due to a decrease in red blood cell production caused by a deficiency
Can B12 injections boost metabolism and fat burn
The recommended vitamin B12 intake (in micrograms, or mcg) is as follows: *Adequate Intake S ource: National Institutes of Health Office of Dietary Supplements Unless you have a B12 deficiency or have identified a risk factor for deficiency (like following a vegan diet or having a malabsorption issue), theres no need to take a vitamin B12 supplement
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