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It mimics the natural hormones of our body, which helps slow down gastric emptying, improves insulin response, and reduces appetite

A meta-analysis of 16 of these observational studies, including over 144,000 individuals, reported that higher versus lower selenium status was associated with a 31% lower risk of cancer at any site and a 40% lower risk of cancer-related mortality

1,5 In particular, whey and casein proteins in dairy products play a key role in promoting satiety and reducing glycemic spikes after meals

Melanosis coli has been associated with the chronic use of anthroquinone laxatives

This episode doesnt sensationalize GLP-1s or demonize them