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Consult your OB-GYN to ensure they approve of vitamin injections if pregnant or breastfeeding
These products are not for human or animal use or consumption in any manner
While B12 is often marketed as an energy booster, there is no scientific evidence that excess B12 improves metabolism or energy levels in people who already have adequate levels
This method gives you better absorption than oral supplements because it skips your digestive system
We explain why it's important to ensure you're getting enough, possible symptoms of deficiency, and how to top up levels if needed
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