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Some conditions, like pernicious anemia, make it hard for your body to absorb B12
B12 supplementation is one of the most common additions, addressing the potential for micronutrient deficiency when caloric intake drops significantly
Some people take vitamin B12 supplements to maintain healthy levels, however the Department of Health advises that taking too many could be harmful
But including foods high in these vitamins (like whole grains, meats, eggs, dairy, leafy greens, nuts) as tolerated can help maintain levels once the course of injections is over
Learn More Learn more about sterile water: Bacteriostatic water 3ml remains a reliable option for researchers who require sterile and consistent solutions for laboratory applications
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