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Zepbound is more effective for weight loss, so switching is typically not going to be more beneficial, says Mir Ali, MD, a bariatric surgeon and medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center in Fountain Valley, California

Strategic fiber intake requires both quantity and quality considerations

In my case and at this small dose of medication, I have not noticed any changes to my usual schedule

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By activating both pathways at the same time, it signals your brain to reduce appetite and slow digestion while also regulating blood sugar and metabolism