By optimising how your body uses fat for energy, it can help improve endurance and reduce the reliance on glycogen stores
GSH serves as a cofactor for several detoxification enzyme (e.g., glutathione peroxidase: GPx), assists in the transport of amino acids through the plasma membrane, and is able to regenerate the C- and E-vitamins and direct scavenger of OH and singlet oxygen (42, 47)
To be clear, the majority of the scientific research into CoQ10s benefits uses softgels, but if youre looking for a powder regardless, this is one of the best
Limit alcohol and caffeine Avoid alcohol and caffeine , as they can affect blood sugar levels and increase the risk of hypoglycaemia
Well-tolerated : Clinical studies indicate that BPC 157 is well-tolerated with minimal side effects, making it a safe option for many individuals