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At week 7, he passed strength and hop testing ( 95% of unaffected side) and began full soccer training gradually

These injuries often lead to severe and long-lasting impairments, and the ability to mitigate their adverse consequences is crucial

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Acknowledgements This work was supported by National Research Foundation of Korea (NRF) grants NRF-2021R1A2C3005603, 2020R1A5A2017323, NRF-2022R1A2C1008591, and NRF-2021R1C1C2003405 funded by the Ministry of Science and ICT

Consider professional maintenance: Mild chemical peels, antioxidant serums, and laser toning can help prolong the results