can i give myself b12 injections How to Use These 4 IM Injection Spots Safely Vitamin B12 Inejctions at Skin2Soul

Especially for those who cannot absorb all of the B12 they ingest due to an underlying condition like inflammatory bowel disease, says Mary Wirtz, a nutrition consultant for Mom Loves Best

By carefully following sterile technique, rotating injection sites, and disposing of supplies safely, youll reduce risks and make the process as comfortable as possible

Assemble Your Injection Device: If you're using a syringe and vial, remove the caps and, using a new needle, draw air into the syringe equal to your dose

Vitamin B12 injections are an effective way to treat a deficiency, but they're not for everyone

Here's how to give yourself a b12 injection