A Mediterranean-style diet rich in fruits, vegetables, nuts, fish (with omega-3 fatty acids), and olive oil provides a wide array of antioxidant and anti-inflammatory compounds, and has consistently been associated with healthier aging outcomes, including better cognitive function and lower all-cause mortality (Scoditti et al., 2022)
If you are using hormonal contraception, tirzepatide can occasionally reduce its effectiveness due to changes in gastrointestinal absorption, so alert your prescriber about both medications
"Why Blue Cross Blue Shield is rolling back coverage of GLP-1 drugs." wbur.org Anthem Blue Cross California
-Glucan from Lentinula edodes prevents cognitive impairments in high-fat diet-induced obese mice: involvement of colon-brain axis
Musculoskeletal & Tendon Models A growing body of preclinical literature has examined BPC-157 in models involving tendon, ligament, bone, and muscle tissue