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This is especially significant for anyone who has struggled with tendon injuries, which can take monthsor even yearsto fully heal

Vitamin D supplementation at 2,000 to 4,000 IU daily corrects deficiency, which is associated with muscle pain and weakness

[21] [22] Conversely, symptoms of adrenal insufficiency such as severe fatigue, weight loss, hypotension, or hypoglycemia require urgent assessment, typically starting with morning serum cortisol and possibly ACTH stimulation testing

If you are deficient in these areas, your body may struggle to convert T4 into the active T3 hormone, leaving you feeling tired even if your TSH looks "perfect" on paper

Insert the needle at 90 degrees