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Common reconstitutions: 5mg BPC-157 + 2.5ml bacteriostatic water = 2mg/ml (200mcg per 0.1ml) 5mg BPC-157 + 5ml bacteriostatic water = 1mg/ml (100mcg per 0.1ml) 10mg BPC-157 + 5ml bacteriostatic water = 2mg/ml (200mcg per 0.1ml) Easy math: 5mg + 2.5ml water means each 0.1ml (10 units on insulin syringe) = 200mcg

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The conversion depends on your vial size and reconstitution instructions from your provider

Frequency of Use This new serum can be applied very lightly once a day OR (depending on your skin type, goals, and other chosen products) it can simply be applied 2-3 times a week

Examples of foods with vitamin B12 include: eggs cheese fish shellfish liver kidney red meat Learn more about daily vitamin B12 intake