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However, there is no strong scientific evidence to suggest that B12 injections directly lead to increased fat burn or significantly impact metabolism for people who are not deficient
Any change you observe typically reflects the combined program : caloric intake, protein adequacy, resistance training, and consistent follow-up
For physiological reasons, dietary vitamin B12 generally cannot cause hypercobalaminemia
To be metabolized, B12 is combined with a particular protein made in your stomach, without which the vitamin wont be absorbed into your body
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