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A useful way to think about it is this: if your total food volume has halved, the protein density of what you do eat needs to almost double
You should avoid IV or compounded glutathione without medical supervision due to reported safety risks
Magnesium glycinate is generally the best tolerated form for GLP-1 users because it is less likely to cause digestive upset than magnesium citrate or oxide
Hepatology 70 , 18851888 (2019)
The back of the arm is difficult to reach, pinch, and control alone
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