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Orexin, a neuropeptide that plays a role in the regulation of multiple physiological processes, including the sleepwake cycle (Sun et al., 2022), has been associated with increased nighttime wakefulness and sleep latency and decreased sleep efficiency in AD (Wang and Holtzman, 2020)
Dietary Adjustments: Eating smaller, more frequent meals and avoiding high-fat or spicy foods can help reduce gastrointestinal discomfort and insulin resistance. Hydration: Staying hydrated during your treatment is essential, especially if you experience gastrointestinal adverse events like vomiting or diarrhea. Daily Exercise: Consistent activity like walking, jogging, or resistance training can strengthen bones and counteract both fat accumulation and bone density loss
Polycystic Ovary Syndrome: Update on Diagnosis and Treatment
Hitting a weight loss plateau is a common challenge, but it doesn't mean your journey is over
"Fatty liver disease is estimated to affect up to one in five people in Sweden, many of whom have type 2 diabetes, and about one in twenty develop severe liver disease," study first author Axel Wester, assistant professor at the Department of Medicine, Huddinge, Karolinska Institutet, said in a press release
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