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Their main actions include: Slowing gastric emptying This means food leaves the stomach more slowly, promoting a longer feeling of fullness after meals and reducing the post-meal rise in blood glucose
Kalin A, et al
P., Geiss, L
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Recuperacin Muscular: Al mejorar la utilizacin de grasas como fuente de energa, la L-carnitina puede ayudar a preservar los niveles de glucgeno muscular durante el ejercicio, lo que puede conducir a una recuperacin muscular ms rpida despus del entrenamiento
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