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Some people benefit from ongoing treatment For those who often regain weight, have metabolic conditions or have strong appetite drivers, staying on treatment long term may offer stability
Depending on your health history, goals, side effects, and weight maintenance needs, your provider may discuss options such as a slower dose reduction, a lower maintenance dose, or another long-term treatment strategy
A few practical adjustments can help: Eat smaller, more frequent meals rather than three large ones Try cold or room-temperature foods, which are often easier to tolerate than hot meals Ginger tea or ginger supplements may help settle your stomach Avoid lying down immediately after eating The meal plan generator includes a nausea-friendly filter that prioritises gentler recipes for days when your stomach is more sensitive
The supernatant was analysed by LC-MS/MS using a UHPLC coupled to LC-MS 8030 Shimadzu triple quadrupole
These typically improve over time, especially with gradual dose escalation
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