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However, l-carnitine is more effective at improving physical performance as there is a greater amount available to the muscle cells as there is a lower amount supporting the brain

Its use has an impact on the gut microbiota, causing significant alterations in microbial diversity and metabolic pathways that can have far-reaching consequences for overall health

J., Hwang, I., Jung, T

European Journal of Clinical Pharmacology, 43(6), 667669

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