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As we age, the stomachs production of acid decreases, which is essential for extracting B12 from dietary sources

The liver is primarily responsible for regulating body fat, which is why you wont see significant weight loss results if your liver is slow to process fats

Vitamin B12, also known as cobalamin, is an essential nutrient that plays a crucial role in various bodily functions, including red blood cell formation, neurological health, and energy metabolism

That said, there are several things we can do to at least help our body process the booze with a bit more oomph and a bit less ugh. Alcohol Metabolism: What Happens When We Drink

lower normal B12 limits too low?"